National NO Smoking Day Wed 10th March

“ Every year more than a million people quit smoking on No Smoking Day. If you'd like to quit, whether on No Smoking Day or a date of your own choosing, then you've come to the right place.”

(Quoted from the no smoking day website www.nosmokingday.org.uk)

Do you feel under pressure from the media, the NHS and society itself?

Does no smoking day make you want to smoke more?

Everybody wants to follow the social norm and be accepted, that’s why we started smoking in the first place, because everybody in the films smoked, on adds on the TV, pictures in the newspaper and magazines ect.

Now the social norm has turned around….it’s not cool to smoke…it can kill you…it’s dirty blah blah!

It’s totally understandable that people are sceptical about what they are being offered, to stop smoking, as we are bombareded with messages from the media, NHS, ect…

So…why would you go and stop smoking with the help of an Hypnotherapist and pay good money when it is virtually free on the NHS?

4You get a FREE one hour one to one consultation with a professional therapist.
4The reason why I offer a free introductory consultstion is because everybody is different.. Everybody smokes differently, at different times, different places for different reasons even if they know what those reasons are or not.
4You will get a clearer understanding of how your mind works and nicotine addiction and why nicotine replacement products do not work on most people.
4We can really find out how serious you are about quitting.
4There are two main types of smokers; people who would respond to traditional hypnotherapy and people who require a course of powerful analytical therapy to break through their smoking addiction.
4An explanation of why some people find it difficult to quit and some do not.
4An honest assessment is given for which type of smoker you are and whether therapy is right for you.
4You will find out if your smoking is more of an obsession or a compulsive habit.
4An explaination is given on how the therapy works and how it helps you to stop smoking.
4It’s our emotions that drive our behaviours and you will get a better understanding of why they do.
4You will become more positively inclined to take a look at stopping smoking therapy, because it is easier and you get more of a understanding of who you are, than using products.
4And if you do decide and go ahead with Stop Smoking therapy. You will be paying good money not just for my ten years experience as a professional hypnotherapist in helping people stop smoking, but improving the quality of your life in other area’s you want to achieve something.


If you are serious about stopping smoking it’s easy to make the FREE consultation. Just call Stephen on 01775-680774 or if you know somebody that is serious mention the website; www.spalding-hypnotherapy.co.uk

Genuine Comments from Ex-Smokers

I tried everything to quit smoking, but nothing worked. So I looked at alternative methods and found Stephen.
After one sitting and over 1 year later I can honestly say; "I AM A NON-SMOKER!"
Simon Duffield, Spalding.

My wife and I came to see Stephen to stop smoking. I smoked very heavily and my wife 20 a day. This was over 3 years ago and we have never looked back or missed smoking at all, even being around people who smoke.
Paul Huckle, Spalding.

E-mail: stephen@spalding-hypnotherapy.co.uk